“Completely and thoroughly unify the body, mind and spirit”

Pilates Move
Pilates is available on the following dates in 2018

10th June / 17th June / 24th June / 1st July / 8th July / 29th July / 5th August / 9th September

To view full programme calendar please click here.

Pilates Icon MoveIn his book ‘Return to Life Through Contrology’, Joseph Pilates defined Pilates as a way to completely and thoroughly unify the body, mind and spirit. From eCALA’s educational perspective we think of Pilates as Systems Thinking for the Body, Mind and Spirit!

This week offers students at every level of Pilates deep 1-1 tuition as well as stretching small group sessions.

Small group sessions take place early mornings Monday to Friday, as well as afternoons except Wednesday. In addition to the practice, these sessions allow some brief time each day for consideration of the history and philosophy of Pilates – of Pilates’ beliefs in the power of the mind, in focusing attention, and in balance, breath and alignment. Many people find that a deeper understanding of Pilates’ philosophy enriches and improves their Pilates practices.

You will also have at least two 1-1 sessions, in which your teacher will use the reformer to correct, reinforce and develop your techniques, or establish them if you are just starting out.

All of our internationally qualified and experienced European Pilates teachers have been selected for their abilities to teach the Pilates method with detailed, personalised instruction that allows each student to make the connection between the instruction and what is required of their body.

eCALA offers high quality Pilates breaks that are focused on improving your personal practice, in an idyllic setting where you will quite naturally breathe, laugh, learn – and unify body, mind, spirit. Take advantage of the whole eCALA experience to enhance this – massage, meditation, kayaking, snorkelling, boat trips, ‘Ted’ type talks and relaxation therapies.

Mats and all Pilates equipment are provided or you are welcome to bring your own.

Pilates
Pilates
eCALA Learning Programme Booking

Learning programmes are booked separately to accommodation. They can be booked at the same time as your accommodation or at a later date if you prefer. However, it is important you book and secure your accommodation first. If you are interested in a specific programme, make a note of the date and click here to check accommodation availability. Please refer to the ‘Booking Notes’ below for more booking details.

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Need help deciding on the right programme for you? Use the chat or call a member of our team:

GR: +30 2247 031851

UK +44 7435 393514

Booking office opening hours 8am-6pm

Booking Notes:

  • Learning programmes are 1 week unless otherwise stated.
  • If staying for just a single week, choose N/A for the week 2 options.
  • If you are travelling with others and you want to attend the same learning programme/s, indicate how many people in the numbers box.
  • If you are travelling with others and they want to book different learning programme/s to you, repeat the programme booking process for each person and add to cart. All learning programmes will be listed separately when you check out.
  • Programmes listed in the cart will appear as €0.00 as they are included in the cost of your accommodation booking.

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